Catching yourself when you are beating yourself up is a powerful time-saving technique. Not only will this technique keep you productive, it will boost your optimism and forward momentum – even when challenges show up! Learn three ways how in this post.

A lot of us aren’t very aware of how we actually feel or why we react the way we do in charged situations. Better understanding your emotions allows you to manage emotions instead of being controlled by them.  Learn four ways to unhook yourself.

Too much of a “bias for action” can lead to a fair amount of clean-up work later.  In fact, low impulse control can derail otherwise successful career. The good news is impulse control is a muscle every leader can strengthen. 

The Enneagram personality system explains the motivation behind a lot of unconscious behaviors. Here are a few common challenges you may face when starting down the path:

Leaders sometimes tell me stories of their “challenging” colleagues and ask for advice for handling them. Leaders are often surprised when I suggest they start by looking at themselves.  Hoping another person will change is not an effective plan.  Real change starts with us trying a different lens. Here’s why…